Take a Gratitude Minute

Don AlleyAdventure, All, Learning, Personal DevelopmentLeave a Comment

Stop. 

Stop everything. And just feel. 

Feel grateful. 

Feel love. 

Feel the joy of being alive.

You have family. You have friends. You have possibilities. 

Connect to yourself. 

Where you put your attention is where you put your energy. 

Take a moment to stop focusing on stuff from the past, and your to-do’s of the future, and place your attention and energy on the amazingness that is your life. Right now. 

Take one minute. Just one. 

And say thank you. 

Thank you for this present moment. 

Thank you for the hard things from the past. 

Thank you for the answered prayers of the future. 

And then, maybe… do this a couple of times per day. 

It really could change everything for you. 

Willing to give it a try? ❤️

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