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17 Questions to Help You Grow as a Human, an Achiever, and Entrepreneur

Don AlleyFebruary 3, 2020Adventure, All, Business, Entrepreneurship, Exercise, Learning, Miscellaneous, Motivational, Performance, Personal Development3 Comments

Every morning, I like to sit and think as part of my routine. And without the aid of specific questions, my mind races along with the gottagottagotta stuff. Below is a list of questions that I have compiled over the … Read More

Community and Rituals. This Quarter, I’ll Focus On These Three Things.

Don AlleyJanuary 8, 2020All, Entrepreneurship, Learning, Miscellaneous, Motivational, Performance, Personal Development, Staff Training, Super Kicks KarateLeave a Comment

New Years, it’s my favorite holiday! So much NEWNESS! New month, new year, and this time…new DECADE!!! Welcome to the new 20’s! Interestingly for me, on the first day of the year, I woke up with an accidental mantra in … Read More

Discouraged About Your Progress? Read This [90-second read]

Don AlleyAugust 2, 2019All, Motivational, Performance, Performing1 Comment

Ever had a week that was busy, crazy, you were hustling and pumping, and you knew that you were moving the ball forward… but when you stopped and looked back, you couldn’t figure out what you ACTUALLY accomplished?  Welcome to … Read More

Pass the Crickets Please

Don AlleyAugust 1, 2019Adventure, All, Exercise, Motivational, Nutrition, Performance, VeganismLeave a Comment

Any time someone finds out that I eat a plant-based diet, the immediate question always comes up: Where do you get your protein? Where do you think, people?!? Crickets! They are a quick snack, you grab them on the go, … Read More

12 Things I Learned in my First Acting Class

Don AlleyNovember 23, 2016Learning, PerformanceLeave a Comment

I remember my first acting class like it was yesterday. Because it WAS yesterday. And it was awesome 🙂 At the beginning of the class, I had my journal handy, but felt nervous about taking it out and taking notes. … Read More

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